Hello I am Alison, a French Yoga Instructor.
Before being a Yoga teacher, I was a massage and beauty therapist for 12 years in different Hotels around the world. I have a passion for well being, I always wanted to make people feel better either with a beauty treatment or a massage.
I started Yoga few years ago by myself and quickly realised that it was not only a good way to become fit, stronger, or more flexible, but also that it help dealing with yourself. I started to practice Yoga every day then twice a day, and I felt so good. Then it clicked, I needed to know more about it. I have decided to go to India for a Yoga retreat but decided to stay longer and got my 200hours Multi-Style Yoga Teacher certificate. When I got back to England, I felt the need of sharing what I have learned and became a Yoga Teacher here in South Devon. I went back to India to get my second certificate (300hours) more specialised in Hatha Yoga and Ashtanga Yoga.
For me the combinaison of Yoga and Massage Therapist works perfectly. Helping people to balance their body and their mind has become my priority. I am always trying to find different ways of releasing people from their stress and anxiety.
Feel free to contact me if you have questions or want some information.
Namaste
All classes are available online
| Day | Time | Where | Price | Level |
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| Monday | 7.00am - 8.00am | Teignmouth, Raise the Barr, 14 Hollands Rd, TQ14 8SR | £6 per class £29 for 5 classes |
Intermediate |
| Monday | 8.15am - 9.15am | Teignmouth, Raise the Barr, 14 Hollands Rd, TQ14 8SR | £6 per class £29 for 5 classes |
Beginners |
| Monday | 7.15pm - 8.15pm | Online | £5 per class £22.50 for 5 classes |
Intermediate |
| Wednesday | 9.15am - 10.15am | Kingskerswell, Village Hall, 15 School road, TQ12 5DJ | £5 per class £22.50 for 5 classes |
All Levels |
| Wednesday | 5.00pm - 6.00pm | Kingskerswell, Village Hall, 15 School road, TQ12 5DJ | £5 per class £22.50 for 5 classes |
All Levels |
| Thursday | 7.00am - 8.00am | Teignmouth, Raise The Barr, 14 Hollands Road, TQ14 8SR | £6 per class £29 for 5 classes |
Intermediate |
| Thursday | 9.15am - 10.15am | Teignmouth, Raise The Barr, 14 Hollands Road, TQ14 8SR | £6 per class £29 for 5 classes |
Beginners |
| Saturday | 9.00am - 10.00am | Kingskerswell, Village Hall, 15 School road, TQ12 5DJ | £5 per class £22.50 for 5 classes |
All Levels |
| Saturday | 10.30am - 11.30am | Online YIN YOGA Every Fortnight | £5 per class £22.50 for 5 classes |
All Levels |
Bonnie |
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“I have been attending Alisons yoga classes since she started in Kingskerswell Village. I am feeling fantastic, more flexible, more energised, more de-stressed, and am progressing weekly. Alison is a great teacher. Encouraging, patient, motivational, kind, funny, passionate, lovely teacher. Can’t recommend Alison highly enough 🧘♂️🧘♂️” |
Di |
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“I have been attending Alisons classes for about 9 months. I love her teaching method, her instruction is clear and she also demonstrates the moves. She is very aware of anyone who has difficulties and helps them to achieve what they may think is not possible whilst allowing you to go at your own pace and not over do it. Her kind nature shines through and she has a great sense of humour, which creates a lovely atmosphere. Yoga really makes you feel good and is helpful for many ailments. I can highly recommend Alisons classes to anyone wanting to do Yoga.” |
Jonathan |
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“I have been coming to Alison’s Yoga, with my wife for about a year, having led a life of running and cycling I was not flexible, Alisonne has been a great teacher and I am proud to be more flexible and stretchy than I was in my twenties added to the mindfulness and meditation that have improved all aspects of my life. Even during lockdown Alison has established social distancing, outside classes that still provide the Yoga I need to keep me healthy. Yoga with Alison will be a life long habit worth sharing! Namaste.” |
Maria |
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“I have been training with Alison for a couple of years now. And I can honestly say that it has changed my life.What started off as a way to get more flexible and gain balance and core strength to help with my Martial Art training has now become my passion. My old hamstring injury and lower back pain is gone. I feel stronger, more flexible and walk taller. I have tried Yoga before but not really ‘got it’. Alison’s teaching is individually focused at your level and she encourages you to reach your potential. I would recommend Yoga with Alison to anyone of any ability and fitness. Namaste” |
In the life we are living today, things are going fast, too fast. Yoga really helps you to step back and allow you to breathe, to see the world at a slow pace, allowing the mind to let go and create a balance between the body and the mind. I believe it is important to take care of your health in general, with the food you eat, the amount of sleep you get, etc. Massages will help unwind the tension from your body and help you feel much better, physically and psychologically.
I have been a massage therapist for about 12 years working in different Hotels Spa around the world like the Ritz Health Club in Paris, The Royal Monceau in Paris, The St Regis Bora Bora in French Polynesia, the Bali Hai in Australia, and other places like Sicily, Italy, Switzerland. I am offering different types of massages (relaxing, sports, deep tissue...) adapted to your needs and most importantly, in the comfort of your own home. If you would like to take a little pamper break for yourself or even offer it as a present for your loved ones, don't hesitate to contact me for more details.
£50 for 1hour
£75 for 1h30
Namaste
George |
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"I was feeling very stiff and muscle weary and Alison's sports massage made a huge difference. I felt much, much better afterwards. She's really good!" |
Bonnie |
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"From the start Alison made me feel relaxed and comfortable. The massage lasted over an hour. We talked about any problems before so Alison could concentrate on these areas as well. Massage was very relaxing,refreshing enjoyable. Her attention to each muscle group was great. I felt totally relaxed and exhilarated after the massage. I cannot recommend Alison highly enough. Also great value for the money. A truly wonderful experience" |
Mandy |
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"I wanted to write this review for Alison as I’ve recently had a treatment with her for a back neck and shoulder massage as I frequently get a lot of pain in these areas. It was the best that I have had and I’ve had a few !!!! She made me feel comfortable and at ease and so relaxed afterwards x if you are thinking of having any treatments by Alison then please do not hesitate to do so I highly recommend her you will feel so much better for it . Thank you Alison I will most definitely be back 5 star rating from me x" |